Healthy Vegan, Happy Body: The Complete Plant-Based Cookbook for a Well-Nourished Life by Tess Challis

Author:Tess Challis
Language: eng
Format: mobi, epub, pdf
Tags: Cooking, Natural Foods, Vegan, General, Specific Ingredients, Health & Healing
ISBN: 9781646118809
Publisher: Callisto Media
Published: 2020-05-26T00:00:00+00:00

CREAMY DREAMY LENTILS

These rich and luscious lentils are pure comfort on a cold evening. For a complete meal, I recommend

serving them with some whole-grain bread for

sopping up the sauce and a salad, such as the

Spinach Arugula Salad with Umeboshi Sesame

Dressing. Incidental y, if you’re looking for a great (yet easy to make) potluck dish, you’ve found it. This recipe is easy to double (or triple), and it never fails to impress.

SERVES 4 TO 6

Prep Time: 5 minutes

Cook Time: 45 to 55 minutes

GLUTEN-FREE

LEFTOVER-FRIENDLY

NUT-FREE

2 cups water

1 (14.5-ounce) can diced tomatoes

1 (13.5-ounce) can full-fat coconut milk

1½ cups brown or green lentils

½ cup diced white or yellow onion

2½ teaspoons ground cumin

¼ cup freshly squeezed lemon juice

2 tablespoons creamy peanut butter

4 large garlic cloves, pressed or minced

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